Abstract:
Performing a physical activity on a regular basis will help to improve overall health and fitness, as
well as to decrease the risk for many chronic diseases. there have been many efforts to increase
physical activity which mostly focused on the intrapersonal. jogging is the most commonly reported
and the most accessible form of leisure time physical activity among general population. However
little is known about the factors that influence jogging in leisure time physical activity. the main
purpose of this study to identify intrapersonal factors that affect jogging trail behaviour. Primary data
were collected using semi structured interview and analyzed using Atlas ti 7.0. The study identified
that intrapersonal factors such as motivation to walk, knowledge about walking and physical activity,
physical fitness, mental fitness, emotion on walking and routing and time priority is directly
influencing on jogging trail behaviour. Similarly, considering fingdings of this study some structural
constrains factors also affect on jogging trail behaviour.
