ක්‍රීඩා කුසලතා වර්ධනය කිරීමෙහි ලා උපදේශනයෙහි ඇති බලපෑම පිලිබඳ අධ්‍යනයක්.

Abstract

Realizing the importance of mental process of sportsmen for the victory, Europe adopts sports psychological counseling to achieve their goals in sports successfully. Therefore, identifying Sri Lankan approaches of psychological sports counseling is important as it is being rapidly developed. It has been proved that skills deteriorate because of less self- confidence, less concentration, less motivation, negative thoughts and irregular behavior of players. Therefore sports psychological counseling can be used to develop basic psychological skills such as emotional management, stress management and anxiety management. This assignment, "Influence of psychological counseling to develop sports skills", provides supplementary facts to prove the necessity of sports psychological counseling to develop sports skills by analyzing data accumulated from sportsmen and sportswoman.