Ven. Dhammissara, M.
(Journal of Gampaha Wickramarachchi Ayurveda Institute, Volume 02, No.01, June-2005, 2005)
Ayurveda also gives an importance to the physical exercise
for the maintenance of good health. According to Ayurveda the
consequences resulting from physical exercise are not only lightness
of the body capacity for work, ...