(International Seminar on Ayurveda for Women’s Health in 3rd Global Ayurveda Festival (GAF - 2016), 2016) Abegunasekara, N.S.
oth Avurveda and Beauty culiure arc becoming very common I)modern and attractivc topics :: world. Glorllng , attractive eyes auspice of the beauty. There is a dictum as
..Beau:
is in the eye of the heholder'i Hence, eyerlrone should pay attention on eye care. In this revier
an attempt has been done to access eve exercises and ioutine for the use of mankind. For tl-..
present review inforrnation regarding eye care was gathered via authentic text books and th.
web. There are number of eye exercises like sunnin!, Eye wash, palming, Bar swinging , Ba_
exercises, Fine prinl reading, Distance chart reading, Eye movements, Acupressure, Canci,.
erercises, Centrai fixation exercise, Blinking, Clock exerciie, Figure eight, Rop; exercise, IJuttc
separation, Candle reading and Zero filling exercise . Yoga like Trataka, |ala nethi, cold e. ,
pads, steam bath for eyes, eye massage an
