Browsing by Subject "mindfulness"

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Happy Family Life through Buddhist Family Therapeutic Techniques

Chandrasekara, S. (Faculty of Graduate Studies, University of Kelaniya, 2015)

The Family is basic socialization unit of the society. That is the focal point of the develop country and if the families are healthy and well balanced then there are no conflicts in the society. The concept of family ...
Relationship between mindfulness and happiness to develop life satisfaction of university students in Sri Lanka

Weerawansa, S. (International Conference on the Humanities (ICH 2018/2019), Faculty of Humanities, University of Kelaniya, Sri Lanka, 2018)

Mindfulness is defined as the awareness that emerges through paying attention on purpose in the present moment, and not being judgmental about the unfolding of experiences moment by moment. In practicing mindfulness, one ...
The significance of Buddhist meditation mindful well-being

Piyumali, K. (Faculty of Humanities, University of Kelaniya, 2015)

Meditation is the essence of Buddhism which is a practice in which an individual trains the mind or induces a mode of consciousness. Meditation is part of the path toward Enlightenment and Nirvana. The closest words for ...

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