Ven. Dhammissara, M.2019-10-152019-10-152005Ven. Dhammissara, M., The use of vyäyäma or physical Exercise, Prescribed in Ayurveda, Journal of Gampaha Wickramarachchi Ayurveda Institute, Volume 02, No.01, June-2005, p.12-18http://repository.kln.ac.lk/handle/123456789/20434Ayurveda also gives an importance to the physical exercise for the maintenance of good health. According to Ayurveda the consequences resulting from physical exercise are not only lightness of the body capacity for work, coilectedness, power of enduring hardsh ip; but also it removes of all imperfections and augmentation of the digestive fire. Therefore, vyaydma has both the values: preventive and curative.enphysical exerciseconsequencesArticle