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Browsing Basic Principles by Author "Karunaratne, H.K.B.M.S."

Browsing Basic Principles by Author "Karunaratne, H.K.B.M.S."

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  • Abegunasekara, N.S.; Karunaratne, H.K.B.M.S. (4th Annual Research Conference TRInCo -2019, Trincomalee Campus, Eastern University, Sri Lanka, 2019)
    The practice of yoga includes static and dynamic postures (Asana), breathing manipulations (Pranayama and meditation (Dhyana). Yoga is a tool which works in the gross body level to the shuttle mind level. Yoga is a simple ...

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